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sirsteveyoung

COAFB, either mute your fucking PC speaker or turn the default fucking sounds off you utter fucking fucktards! #BOFC Insane tempo run: destroyed 6 mile, 7 mile & 10K PBs! 6 in 48:46, 7 in 57:05, 10K in 50:41. 1st time all splits < 9 min: all < 8:30! :-O We begin again - another pointless week in the life. Made early train & got a seat. So tired tho. Just. Can't. Be. Arsed. First to arrive for lunch, so assuming position at head of the table, with a pint of cider. Just tried on some jeans I bought nnn-years ago but have never been able to wear. Finally a comfortable (if snug) fit! :-) #gettingthere Christ (yes, again). Trained hard today. 14 miles in 2:11:55. Winchester-Ch. Ford & back. Went out fast but hills fucked my time a bit. @mcguire606 Belated thanks :-) xx Can't seem to get going today :-/ Pizza & classic Simpsons: King Size Homer! :-) @Wulfruna Totally worth it. I watched the whole thing & am inclined to agree with your assessment. 'Ridiculous, but good ridiculous' I say. As someone with a long, illustrious history of shite birthdays, I have to say this one's right up there with them. What *is* the point...? @georgemcintosh End of contract? Bored? O2 more interesting? @Emski_squared It exists but has no content :-/ I am on the case... sort of :-/ xx Running is only thing that consistently makes any sense in my life these days. I recommend it on that basis alone. Another pointless working day in my wretched, meaningless life. Still, I trained pretty hard/well... so there's that...


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