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0198089488 Telstra
Canada
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86444 Vodafone, Orange, 3, O2
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Ireland
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India
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New Zealand
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United States
40404 (any)

IronmanAdam

Folks, I am alive!! :) Apologies for extreeeeme lack of tweeting. Overcome my knee on injury and enjoying the run training again! :) @triathletemarco Hey Marco! Thanks for your message :) The fundraising is going well at http://www.FundraiseOnline.co.nz/IronmanAdam Yeehar!! Cracked $500 at http://www.fundraiseonline.co.nz/ironmanadam/ My 24th Bday nxt wk. 17 June. Pls return yr gift, save postage & donate $24 to Starship ;) http://www.fundraiseonline.co.nz/ironmanadam Knee has made wiked progress - pain & swelling gone unless I jump on it - getting back to 100%! :) Looking forward to hitting the pool and stationary bike after a lazy weekend!! Stoked to get an email from Eight times New Zealand Ironman champion Cameron Brown! Training on the exercycle just isn't the same as getting out on the road and in the real weather is it?! Ofcourse Beam is bad for training! Will stick to Water for hydration and MonaVie for vitamins / antioxidants for rapid recovery! Is Jim Beam & coke bad for Ironman training...? @tristemmet Exciting times!! Go hard, have fun & look forward to watching you (on the net) in Kona! @mwehipeihana nah nah, no rush to get back running - want to make sure it's 110% and will hold up for a few thousand km run training! :) Knee starting to feel better - about 80% now. Massive improvement in the last 7days - was down to about 25% at one point! :) The physio was talking to another client in the next cubical about Puppetry of the Penis - very entertaining! http://www.IronmanAdam.com > I'm not Adam from American Idol but I am going to achieve an incredible outcome! @bellybeyond Thanks for the #followfriday :) that's a first for @Ironmanadam Knee feeling a lot better today - more physio this arvo and then it should be fantastic! @DomHarvey Go Team 10-mill-asian-couple!! haha @AdrienneRewi Arrowtown is a cool little town too! :) @bellybeyond Try http://www.Twhirl.Org - I rekon it's better than TweetDeck :)


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